Health Literacy Workshop
Workshops will provide participants information to better advocate for themselves, understand food labels to make informed choices, prepare and ask questions of health care providers for a better understanding of the medical advice and best practices for overall health and wellness. Workshops are available at no-cost.
Facilitated by Susie Weigel
Are you looking for a little calm in your life? Yoga is a great place to start. This beginner-level yoga routine will share the basics and get you on a path for health and wellness.
Thursday, July 23, 2020 - 5:00 pm
or call 334-705-0001