Health Literacy

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TEN @ TEN

Monday - Thursday at 10:00 am

Join us for a guided meditation every weekday.  Treat yourself to ten minutes of calm.

 

Call 1-605-313-5793 Access Code: 835589

*6 to mute your phone

These engagements provide participants information to better advocate for themselves, understand food labels to make informed choices, prepare and ask questions of health care providers for a better understanding of the medical advice and best practices for overall health and wellness. 

 

Workshops are available at no-cost!

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"Nature does not hurry, yet everything is accomplished.”  Lao Tzu