Workshops will provide participants information to better advocate for themselves, understand food labels to make informed choices, prepare and ask questions of health care providers for a better understanding of the medical advice and best practices for overall health and wellness. Workshops are available at no-cost.
Weekdays - 10:00 am
Join us for a guided meditation every weekday. Treat yourself to ten minutes of calm.
"Nature does not hurry, yet everything is accomplished.”
- Lao Tzu